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Discover resiliency and holistic wellness with our scientific Yoga practice.
Feel at your best with fortified physical and mental health, awaken your soul’s inner wisdom, experience radiance and enjoy life more fully.

Expand your knowledge. Enrich your life.

Yoga Can Alter Your
DNA for Better Health

"Research has shown that yoga and meditation can lead to changes at the molecular level, reducing the impact of stress on your body. Studies found that these practices can suppress the expression of genes associated with inflammation."

Yoga's Effectiveness in
Chronic Pain Management

Did you know that yoga can be as effective as physical therapy in reducing chronic lower back pain? Clinical trials have demonstrated significant improvements in pain and mobility for participants engaging in yoga

Yoga's Impact on Heart
Health Comparable to Cycling

A surprising finding from cardiovascular research indicates that yoga can improve heart health to a degree comparable with cycling or brisk walking, highlighting its role in cardiovascular fitness

Yoga as a Cognitive
Booster for Older Adults

"Engaging in yoga regularly can help improve cognitive functions, particularly in older adults. Studies have shown improvements in memory, attention, and even a delay in cognitive decline."

Yoga's Role in Enhancing
Immune System Function

Regular yoga practice has been linked to better immune system function. This is attributed to its stress-reducing properties, which in turn can enhance the body's immune response

Current LIVE Workshop

Revitalize Your Health with AAYM's Diabetes Workshop

Embark on a Holistic Journey with Dr. Indranill Basu Ray
Dive into a transformative experience that blends modern healthcare, mindful nutrition, and ancient practices. Choose your session: January 13th or 20th, available globally.

Why Join Us?

  • Holistic Approach: Uncover the power of diet, mindfulness, and yoga in managing diabetes.
  • Expert Guidance: Led by Dr. Basu Ray, integrating medical insights with holistic wellness.
  • Personalized Experience: Limited seats for focused, interactive sessions.

Transform Your Health and Mindset
Seize this unique opportunity to enhance your wellbeing. Spaces are limited – secure your spot now!
Discover the Path to Wellness & Register

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Our Gurukul

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Meet AAYMGURU:

Your Enlightened AI Wellness
Expert

Unlock the secrets of health and harmony with AAYMGURU, the American Academy for Yoga in Medicine’s AI-powered sage. AAYMGURU blends ancient yoga wisdom and modern medical insights to answer your wellness queries. Always available, always insightful – let AAYMGURU guide you on your path to well-being.
AAYMGURU

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American Academy for Yoga in Medicine (AAYM),
1755, Groveway Dr, Germantown, TN, USA 38139
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